Eat more coarse grains and fruits to detoxifying: eating more coarse grains and fruits can promote bowel movements and prevent constipation, so that we discharge waste and toxins. When we restore vitality inside the body, we will also look beautiful outside the body! Soy milk, vegetables, fruits, green tea, water are all the good things that are not only nutritious but also helpful for detoxification.The Merits and Misunderstanding of CZ Charms
Natural lemonade detoxication method: lemon is really a good object. Pearl Bracelets Most Sizzling Pieces for April Drinking a cup of lemonade before eating something in the morning is the detoxication method I use for a long time. This method is simple and practical. It's useful for detoxification and helpful for weight loss. It also has the effect of preventing the common cold. But it must be adhered to so that the effect can be achived. Lemonade can rid the body of harmful substances and is a method of whitening, detoxification, bowel as well as quenching your thirst and dilute the desire to eat without being on diet, but kill two birds with one stone.
Fasting detoxication method: do you feel that you are hygienic and what you eat is clean? In fact it's not necessarily the case. Toxins are everywhere, including water source pollutants, as well as too many preservatives, chemicals, pigments and so on that we eat. So if you want to detoxify, selecting one or two days a week for the fasting day is very effective. At this time the burden of organs can reduce without food, but enough water is needed.
Green Juice Detox: many artistes of Japan are using this method and many women choose to drink a lot of green juice. The so-called green juice is to press barley leaves and tender seedings of wheat to juice or directly buy ready-made barley leaves green juice to drink. Because it contains a lot of dietary fiber, it can clean bowels, detoxifying, improve constipation and anti-radiation. Persist for some time, the entire people will find refreshing! Moreover, long-term drinking can also improve our skin which often becomes allergic and grows whelk. I am inclined to recommend KND green juice. Fancl's is also good, just too expensive!
Brown sugar detoxication: here introduces the facial detoxication scrubbing cream which only needs brown sugar and honey. It can give you ruddy and healthy complexion immediately.
STEP1: put approximately 1 teaspoon of brown sugar into the mixing bowl. Step 2: Pouring honey three times as much as brown sugar into the bowl. If the skin is smooth, more honey can be added. Step 3: Stir evenly and place about five minutes to precipitate.
Complete: honey whose top layer is incorporated into brown sugar is good detoxication scrubbing cream. Smearing on the wet face and washing after slightly massage.